Dr. Sandra Timmermann is a nationally recognized gerontologist and expert in aging and retirement. AXA is now working with her to provide you with information around aging issues and options to address the potential need for long-term care. As part of her work, she covers retirement finances, family needs and intergenerational relationships, housing and aging in place and other transitional topics.
When we plan for retirement, many things are on our mind — replacing our income, growing our assets and setting aside money to travel and to enjoy a more flexible lifestyle. One thing that we generally don’t address in the retirement planning process, however, is the possibility that we may need long-term care someday or that we may end up being a caregiver for a spouse, parent or even a child.
Facing up to that reality can be hard, but without incorporating long-term care planning into a retirement plan, your financial future can easily be derailed. Getting a plan in place will enable you to stay in control of your life, determine where you will live and allow you to stay at home as long as possible, help to preserve your assets, and support your family and their caregiving responsibilities.
Ten suggestions for you and your family as you consider long-term care risk and where it fits into your retirement planning process.
1. Assess Your Needs Now and in the Future
Take stock of where you are in life. You may be empty nesters in a house that is bigger than you need and full of “stuff.” You may have developed some health conditions that may make it harder to get around as the years go by. Or you may be a widow or widower, and don’t have family members nearby to help out if necessary. It is hard to think ahead, but it will pay off while you are healthy and able to make decisions for yourself.
2. Study Up on Long-Term Care
While most of us know what long-term care is, it’s worth taking time to educate yourself about the basics, including understanding long-term care and how it differs from acute care, who will need care, where care is delivered, how care is paid for, the relationship to Medicare and Medicaid, glossary of terms and tips on making care decisions. A good website for generic information, sponsored by the US Department of Health and Human Services, is www.longtermcare.gov.
3. Evaluate Your Home to See if It Is “Age Friendly”
The large majority of us wants to age in place rather than move prematurely to a care center. However, many older homes are not “age friendly,” with bedrooms and bathrooms upstairs, old appliances and the need for basic maintenance and upgrades. Consider remodeling your home before a long-term need arises. A bedroom on the first floor, modernized bathrooms with grab bars and showers, and accessible hallways and doors are helpful additions. De-cluttering should also be on the list.
4. Consider the Attributes Your Community Has a Place to Grow Old
Many of us have deep-rooted connections in our neighborhoods and communities, but how will that stack up in the long term? The criteria used to determine the best places to retire often include access to quality health care, availability of transportation services, proximity of stores and restaurants, opportunities for social engagement, and walkability, being close to family members may be important too. All these factors make a community more livable and play a role in assuring a good quality of life throughout the lifespan. A good resource is the National Aging in Place Council’s assessment tool on assessing your health, home, and community available at www.ageinplace.org.
5. Research the Cost and Quality of Local Long-Term Care Providers
It’s a smart idea to get to know the home care agencies, adult day care centers, assisted living facilities, nursing homes and continuing care retirement communities in your area in advance of any need. While there are national studies of the cost of care, the costs vary greatly from place to place. Take the time to visit facilities, find out their daily/monthly rates and any hidden costs. Also, get a feel for the places and talk to residents as well as management. Contact home care agencies, learn about companion care, home health, and other services. The result will be a better understanding of care choices before an emergency occurs.
6. Get to Know Other Resources Available in Your Community
Most communities have public services available to their older population and to the family caregivers who are providing care. The Area Agencies on Aging, covering all locales in the country, have an information and referral hotline via website or telephone. You can get lists of long-term care providers and find out about adult day care, transportation, legal assistance, Alzheimer’s disease, geriatric care managers, home remodelers, senior centers and a wealth of other resources. To find an Area Agency on Aging in your area, go to www.eldercare.gov.
7. Don’t Put Off a Family Conversation
The time to initiate a conversation with your spouse, partner, adult children, or other trusted individuals is when you are healthy and independent. It isn’t easy to bring up thorny and sometimes unpleasant issues, but starting the dialog early will pay off both for you and your family. The discussion should be focused on your wishes, not just for the end of life but also about how you expect to be cared for if you need it, what you hope for from the family and if you have money set aside for care. A good resource for conversation starters is The Conversation Project.
8. Be Realistic About Ability of Your Family to Provide Care
Families provide the lion’s share of care when it is needed, and do it willingly, but it often becomes a hardship. Six in ten caregivers are working, and caregiving can impact their job performance and lifetime earnings.1 Nearly half of family caregivers report that they have chronic conditions, and have higher levels of depression, stress and poor health.2 Spouses are at particular risk, and often become ill themselves. It is a fact that many adult children live at a distance or are not inclined to provide the level of care needed. It’s a gift to everyone, no matter what the family situation, to supplement care provided by the family with paid care.