Podcast Center
Video Center
Webcasts
Resource Center
Events
August 31, 2020 at 09:53 PM
How long will the Damocles Sword of the pandemic hang over our heads? As the days drag on, will it threaten to upend us indefinitely? Even though we try to avoid thinking about the troubling possibilities, they keep creeping into our minds, creating more stress, clouding our ability to stay focused, and leaving us irritable, angry, less effective — and tired.
(Related: How to Help Customers Navigate the Pandemic’s Emotional Challenges)
It’s not a pretty picture, not one we could possibly imagine ever facing. So, when we’re confused and uncertain about the future, what are we to do? Here are some thoughts about that bothersome question:
1. Don’t listen to yourself
Why does it always happen when we’re trying to get to sleep at night? But that’s the way it is. What’s so upsetting is that the person who causes the anxiety and does the damage is the one who lives inside our head. We are never our own best friend in the middle of the night.
So, stop listening to yourself. It’s time for a personal fact-checker, but neither Alexa nor Siri qualify. This is a job for someone you trust. “This is what’s concerning me. Am I on track or off the rails?”
2. Look for new possibilities
The good news is that life is not a matter of choosing the right fake Zoom background to convince ourselves (and others) that we’re more than just OK. It amounts to more than that.
Recently, an editor sent me one of my sales articles. He had kept it until he found the right place for it. Recognizing that it had been around for about a year, he asked if I would look it over to see if it needed updating. Well, my first reaction was less than positive. But, swallowing my pride, I read it and was shocked at what I found! In a relatively short time, the world changed dramatically and the article needed updating to reflect what had transpired.
People are no different, so it may be time to ask yourself a tough question, “Am I dated?” Think about it. What can you do to “update” yourself? Sure, you may know your job “backwards and forwards,” but that doesn’t count anymore. Focus on figuring out to revise your performance. How can you make what you do more relevant? What can you do to enhance your value? Think about the possibilities.
3. Get better acquainted with yourself
If you really want to get to know yourself as you really are, you might want to spend time in Wyoming. But be prepared, Wyomingites aren’t subtle. They don’t tip-toe around; they’re not afraid to tell it like it is, no matter who you are. Having lived there, I speak from experience. For example, I recall the memorable words of a motorcycle-riding English professor from the UW: “If you can’t write it, you don’t know it.” Got it!
