You know that sick feeling you get deep down in your stomach when you’re disappointed in yourself?
You know you could have done better. Maybe even won. But you didn’t try hard enough.
You didn’t get started soon enough. You didn’t have enough intensity, urgency, or drive to do enough of what mattered.
And now you’re left with that feeling of frustration and disappointment.
It’s not a feeling that you want to have.
That guilt and disappointment isn’t something that you want to experience. You just feel awful.
Another time you let yourself down. That’s the feedback that keeps running through your mind.
Use the memory of that guilt as motivation to get started right now.
Doing a little bit of the things that matter.